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Tag: Eggs ph

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Are Eggs Considered Alkaline? Unpacking the pH of a Complete Protein

3 min read
According to the American Egg Board, a fresh egg white is naturally alkaline with a pH around 7.6, which increases significantly as it ages. This surprising fact challenges the common notion that eggs are simply 'acidic,' prompting a deeper look into the components and metabolic effects of this versatile food to answer: are eggs considered alkaline?