Is Eggshell Collagen Effective? A Comprehensive Review
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4 min read
Several clinical studies indicate that oral supplementation with eggshell membrane (ESM) significantly reduces joint pain and stiffness, suggesting that eggshell collagen is effective for supporting connective tissue health. Derived from the thin membrane lining an egg's interior, this natural ingredient contains a multi-nutrient matrix that has shown promise for both joint and skin applications.
