Is it okay to take krill oil and omega 3 together?
                                
                                
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                                    3 min read                                
                            
                                According to the National Institutes of Health, omega-3 fatty acids are important components of the membranes that surround each cell in your body, yet most people are deficient. Given this, many people wonder, is it okay to take krill oil and omega 3 together, and if so, what are the benefits of combining them?