Tag: Einkorn bread carbs

A study in the *Journal of Cereal Science* found that ancient wheats like einkorn contain lower total carbohydrate content than modern wheat. The specific number for how many carbs are in einkorn bread can vary based on the recipe, but it is often a more nutrient-dense and easier-to-digest option.

The carbohydrate count in a slice of Einkorn bread varies, with some versions having as few as 17 grams, depending on the recipe and preparation. This ancient grain often contains fewer carbs and more protein than modern wheat, making it a popular choice for those seeking healthier dietary options. Understanding the specifics of its nutritional profile can help you make an informed decision.