Tag: Ejaculate

An average ejaculation contains only about 0.25 grams of protein, a stark contrast to the popular misconception. This means the claim that there is 30g of protein in sperm is a widespread and significant myth that drastically overstates the actual nutritional value of semen.

According to scientific analysis, an average human ejaculate contains a surprisingly small amount of protein, typically less than a quarter of a gram. This minuscule figure provides context for the question of how much protein does one shot of sperm have, as the total nutritional contribution is negligible.