Tag: Ejection fraction

Recent meta-analyses, including one from 2024 involving 3,763 patients, have indicated that coenzyme Q10 (CoQ10) supplementation significantly improved left ventricular ejection fraction in people with heart failure. This has prompted significant discussion on whether CoQ10 can help ejection fraction as a complementary treatment.

Over 6.2 million Americans are living with heart failure, a condition where the heart does not pump blood efficiently, and many seek non-conventional therapies. The question of what vitamins increase ejection fraction is common, but medical professionals advise caution, stressing that supplements should not replace established treatments.

According to a 2018 study, individuals with heart failure who had deficiencies in seven or more micronutrients faced nearly double the risk of hospitalization and death compared to those with few deficiencies. A heart-healthy eating plan is critical for improving heart function, but **what is the best diet to improve ejection fraction?** The answer lies in adopting established dietary patterns that focus on specific nutrient-dense foods and limiting those that stress the heart.