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Tag: Ekadashi fast

Explore our comprehensive collection of health articles in this category.

Can We Eat Haldi in Ekadashi Fast?

4 min read
Religious dietary rules, especially for significant fasts like Ekadashi, often vary widely depending on regional customs and specific traditions. This means the question of 'can we eat haldi in Ekadashi fast?' has a nuanced answer, as practices differ between households and spiritual organizations.

Can I eat sweet potatoes on Ekadashi fast? The Complete Guide

5 min read
According to Hindu traditions, observing a fast on Ekadashi involves abstaining from grains, and studies suggest metabolic benefits from such dietary restrictions. For many devotees, questions arise about specific food items like sweet potatoes, and whether they align with the spiritual and dietary guidelines of the fast.

Can I eat salt on Ekadashi fast?

5 min read
Ekadashi is one of the most significant and auspicious fasts in Hinduism, observed twice a month by millions of devotees. While the rules regarding grains and pulses are widely known, the question of whether salt can be consumed often causes confusion for many observers.

Can We Eat Atta in Ekadashi Fast? The Surprising Truth

4 min read
According to traditional Ekadashi rules, the intake of food grains, including wheat flour or atta, is strictly prohibited during the fast. This guideline is followed by millions of devotees who want to honor the spiritual significance of the day, leaving many to wonder if they can eat atta in Ekadashi fast at all.

Can We Eat Samo Rice in Ekadashi Fast? The Complete Guide

4 min read
According to Hindu tradition, the consumption of regular grains like wheat and rice is strictly prohibited during the sacred Ekadashi fast. However, devotees often seek alternative, fast-compliant food options like samo rice to sustain their energy while adhering to the vrat's principles.

What is Ekadashi atta made of?

4 min read
According to Hindu tradition, Ekadashi atta is not a single grain but a specially formulated blend of non-grain flours used for religious fasting. This blend replaces regular wheat or rice flour during vrat (fasting) days, adhering to the dietary restrictions of the occasion.

Can we eat badam in fast in Hinduism? Fasting Rules & Health Benefits

4 min read
Across India, countless Hindus observe fasts during festivals like Navratri or Ekadashi, focusing on light, sattvic foods. A common question arises: can we eat badam in fast in Hinduism? The answer is generally yes, as almonds are considered a nutritious and permissible food that aligns with these dietary guidelines.

Can Chia Seeds Be Consumed During Ekadashi Fast?

3 min read
According to Hindu dietary practices, chia seeds can be eaten during Ekadashi fasts. Ekadashi fasting rules typically prohibit grains and pulses but allow seeds, fruits, and nuts. Understanding the difference between seeds and grains is vital to follow the fast correctly while maintaining energy.