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Tag: Ekadashi fasting

Explore our comprehensive collection of health articles in this category.

What vegetables are allowed in Ekadashi?

4 min read
According to Hindu tradition, Ekadashi occurs twice a month, making it a regular observance for many devotees. When preparing for this sacred fast, a common question arises: What vegetables are allowed in Ekadashi, and which should be avoided? Understanding these dietary rules is crucial for proper observance.

What is Ekadashi Flour? A Guide to Fasting Flours

5 min read
Observing the bi-monthly Ekadashi fast often involves abstaining from grains, which has made Ekadashi flour a popular dietary option for devotees. This special, gluten-free flour is a strategic blend of non-grain ingredients, providing both sustenance and nutrition during the spiritual observance.

Is Chapati Allowed on Ekadashi? A Comprehensive Guide

4 min read
According to Hindu tradition, the observance of Ekadashi fasting is a powerful way to purify the mind, body, and soul. This devotion to Lord Vishnu involves specific dietary restrictions, particularly the strict avoidance of grains and pulses.

Can We Eat Cumin in Ekadashi Fast? Navigating Vrat Rules

4 min read
Over 24 Ekadashis are observed annually, and rules can vary significantly by region and tradition. Understanding if we can eat cumin in Ekadashi fast is crucial for many devotees seeking to adhere to their specific vrat guidelines without compromising their devotion.

Can I eat chocolate on Ekadashi?

3 min read
Many Hindus observe Ekadashi, a sacred day of fasting, twice a month. This spiritual practice often leads to questions about modern foods. A common question is: can I eat chocolate on Ekadashi?

Can We Eat Pumpkin Seeds During Ekadashi Fast?

4 min read
According to Hindu scriptures, fasting on Ekadashi is a sacred practice observed by millions to seek blessings and spiritual upliftment. The strict rules governing this fast often create confusion, especially when it comes to specific foods like seeds. This article clarifies if pumpkin seeds are permissible during Ekadashi.

Can Tomatoes be Eaten During Ekadashi? A Guide to Fasting Rules

5 min read
According to traditional Vaishnava scriptures and fasting guidelines, tomatoes are among the vegetables that are restricted and should not be consumed during the Ekadashi fast. This practice is part of a broader set of dietary rules observed to help devotees maintain spiritual focus and purify the body and mind.

What Nuts Are Allowed on Ekadasi?

4 min read
According to spiritual traditions, abstaining from grains is a central tenet of the bi-monthly Ekadasi fast. This is why many devotees turn to energy-rich snacks, like nuts, to sustain their fast. But the question remains: what nuts are allowed on Ekadasi, and are all of them considered 'fast-friendly'?

Ekadashi Diet Explained: Are Pulses Allowed on Ekadashi?

4 min read
Over 500 million Hindus observe the biannual Ekadashi fast, a significant day for spiritual reflection. This dietary observance is governed by specific rules, leading many to question: are pulses allowed on Ekadashi? The simple answer is no, but the reasoning is deeply rooted in both spiritual and physiological principles.

Nutrition Guide: What not to eat during Ekadashi?

4 min read
According to the Padma Purana, a popular Hindu scripture, consuming grains on Ekadashi can have adverse effects on spiritual progress. Knowing what not to eat during Ekadashi is essential for devotees of Lord Vishnu who observe this bi-monthly fast for spiritual and physical purification.