What food is allowed in Ekadashi VRAT?
                                
                                
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                                    4 min read                                
                            
                                Ekadashi, the eleventh lunar day of each fortnight, is a sacred fasting day for Hindus, observed twice a month. Understanding what food is allowed in Ekadashi VRAT is crucial for observing the fast correctly and reaping its spiritual and physical benefits, which often revolve around maintaining a sattvic, or pure, diet.