Tag: El pollo loco nutrition

According to recent nutritional data, a single restaurant-style pollo bowl can contain anywhere from 1,600 to over 2,000 milligrams of sodium. This surprisingly high number reveals that while often perceived as a healthier fast-food option, understanding exactly how much sodium does a pollo bowl have is crucial for your dietary health.

According to El Pollo Loco's official nutrition guide, a small side of their seasoned rice contains approximately 160 calories. Understanding how many calories are in el pollo loco rice requires looking beyond just the number and considering the portion size and overall macronutrient profile.

The calorie count for a double chicken bowl can fluctuate dramatically, sometimes by over 200 calories, depending on the restaurant and the specific toppings you choose. Understanding this variability is crucial for anyone monitoring their intake, and this guide provides specific nutritional data for popular quick-service establishments to help you make informed decisions. It details how many calories are in a double chicken bowl from leading brands, comparing them side-by-side.