Skip to content

Tag: Elderberry comparison

Explore our comprehensive collection of health articles in this category.

What is the difference between red and black elderberry?

4 min read
While both are species in the genus *Sambucus*, the difference between red and black elderberry is critical to know for safety and use, as red elderberry contains higher levels of toxic compounds and may not be safe for consumption even after cooking. This guide explains how to identify each type and their proper handling.