Tag: Elderflower recipes

While the elderberry bush offers potent health benefits and culinary delights, it is important to know that most parts of the plant are poisonous. Understanding exactly what parts of elderberry are edible is crucial for safe preparation and consumption.

While celebrated in European folk medicine for centuries, the elderflower's safety profile is often misunderstood; so, can you eat elderflower raw? The answer is generally no, as the raw blossoms contain mildly toxic compounds that can cause unpleasant side effects if consumed directly.

While the raw elderflower contains minimal natural sugars, a typical homemade elderflower cordial recipe can contain over 1kg of added sugar to achieve its classic syrupy consistency and act as a preservative. The answer to 'Is elderflower full of sugar?' hinges entirely on how it's prepared and consumed.