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Tag: Elderflower risks

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Who Shouldn't Take Elderflower? A Guide to Precautions

3 min read
Although traditionally used for its potential health benefits, elderflower's safety is not universal, and caution is advised for several populations. Understanding potential risks and contraindications is essential for anyone considering this herbal remedy, particularly in supplement form.

Is Elderflower Good for Your Health? Exploring the Benefits and Risks

4 min read
The use of elderflower, a flower from the black elder tree (*Sambucus nigra*), has been documented in medical literature since the time of the Ancient Greeks. But is elderflower good for your health today? This fragrant blossom is prized for its traditional use in supporting seasonal wellness and immune function, among other potential benefits.