How many calories should I eat if I am bedridden?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                While standard recommendations exist, a bedridden individual's calorie requirements can vary dramatically based on underlying medical conditions, age, and nutritional status. A balanced approach is crucial to prevent both weight gain from overfeeding and muscle loss from underfeeding, a common risk during extended periods of inactivity.