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Tag: Elderly supplements

Explore our comprehensive collection of health articles in this category.

Understanding Zinc Intake for Seniors: How Much Zinc Should a Senior Take a Day?

5 min read
According to the National Institutes of Health, older adults may be more susceptible to moderate zinc deficiency. Maintaining adequate zinc levels is often considered important for seniors, potentially supporting immune function, wound healing, and cognitive abilities. However, determining appropriate intake can be complex, and excessive amounts may lead to negative health effects.

Can the Elderly Take AG1? A Comprehensive Guide

5 min read
According to the World Health Organization, healthy aging focuses on maintaining functional ability to enable well-being in older age. For many seniors seeking to support their nutritional needs, a supplement like AG1 might seem like a simple solution. However, understanding the specific considerations regarding if the elderly can take AG1 is crucial for safety and effectiveness.