Is it good to drink electral water daily? The risks, benefits, and alternatives explored
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6 min read
The World Health Organization has a specific formula for Oral Rehydration Salts (ORS) like Electral, indicating their critical role in managing dehydration from severe fluid loss. However, the growing trend of daily electrolyte drink consumption raises questions about whether this specific medical formulation is appropriate for regular, non-emergency hydration.
