Tag: Electrolyte alternative

According to a study published in *JAMA*, diluted apple juice can be as effective as electrolyte solutions for hydrating children with mild gastroenteritis. But is diluted apple juice good for sickness in all situations, and how should it be used safely?

Over 60% of people consume sugary sports drinks, but a simple combination of natural ingredients can rehydrate and replenish electrolytes just as effectively. A natural alternative to Gatorade offers a cleaner, healthier way to fuel your body without artificial colors, flavors, or high-fructose corn syrup.