What are the negatives of LMNT? A nutritional deep dive.
•
4 min read
Many popular electrolyte products contain 50 to 500 mg of sodium per serving, while LMNT packs a substantial 1,000 mg into each packet. While this is beneficial for heavy sweaters or those on low-carb diets, it’s critical to understand **what are the negatives of LMNT?** and how they might affect your personal health.
