Tag: Electrolyte function

Potassium, the seventh most abundant metal in the Earth's crust, is a soft, reactive alkali metal that is essential to life and has significant industrial applications. Its versatility makes it a valuable resource for a wide range of uses, both natural and manufactured.

Potassium is an essential macromineral required for the normal functioning of all cells in the body. As an electrolyte, it carries a small electrical charge that activates various cellular and nerve functions. So, what are three things potassium is used for, and why is this electrolyte so crucial for overall health?