Which Shake is Best for a Hangover? A Complete Recovery Guide
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4 min read
According to the National Institute on Alcohol Abuse and Alcoholism, dehydration, low blood sugar, and inflammation are key causes of hangover symptoms like headaches and fatigue. This means the best strategy isn't just any old drink but a targeted nutritional approach, making the question of which shake is best for a hangover a critical one for rapid relief.
