Tag: Electrolyte storage

According to sports nutrition experts, improper storage can cause electrolyte supplements to lose their potency over time. Understanding where to store electrolytes, whether powdered or pre-mixed, is crucial for preserving their effectiveness and ensuring you receive the intended benefits for hydration and performance.

According to sports dietitians, once opened, electrolyte beverages should be stored with care to prevent bacteria from forming and to maximize their potential benefits. So, should I refrigerate electrolytes? The answer largely depends on the product's format, but refrigeration is highly recommended for safety and potency after opening liquid varieties.