What is a good electrolyte substitute for Gatorade?: Unpacking Your Healthier Options
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4 min read
According to the National Institutes of Health, electrolytes are crucial minerals that perform essential functions like hydration, nerve signaling, and muscle contraction. For those seeking an alternative to high-sugar sports drinks like Gatorade, the question of *what is a good electrolyte substitute for Gatorade* is common, with numerous natural and commercial options available.
