What is the sweetener in instant hydration?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the World Health Organization (WHO), non-sugar sweeteners should not be used for long-term weight management. This highlights why understanding what is the sweetener in instant hydration products is essential for making informed dietary choices beyond just the calorie count. The type and amount of sweetener can have significant implications for your health and hydration effectiveness.