Will electrolytes get rid of a headache? The connection between hydration and relief
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4 min read
According to the American Migraine Foundation, up to one-third of people with migraines identify dehydration as a trigger. This statistic underscores a critical link between fluid balance and head pain, leading many to ask: will electrolytes get rid of a headache? The answer is a nuanced 'yes' for many types of headaches, particularly those linked to fluid and mineral imbalances.
