Tag: Electrolytes in sports drinks

According to sports nutrition experts, effective hydration involves more than just water. The Sustain Sport performance hydration drink is designed to address this by replenishing key electrolytes and providing essential vitamins lost during physical activity. This article explores the specific ingredients that make Sustain Sport an effective choice for active individuals.

Coca-Cola Company introduced Powerade in 1988 as a sports beverage formulated to help athletes rehydrate and replenish electrolytes. This popular drink relies on a specific blend of ingredients, which vary depending on the product line, to deliver its hydration and energy-boosting properties. Knowing what ingredients are in Powerade can help consumers make informed decisions about their hydration strategy.