Should You Drink a Lot of Electrolytes When Sick?
                                
                                
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                                    4 min read                                
                            
                                Dehydration from diarrheal diseases remains a significant cause of mortality, particularly in infants and young children, according to the World Health Organization. This fact underscores the critical importance of effective fluid and electrolyte management during illness, but raises the question of whether a high intake is always beneficial.