Tag: Elephantorrhiza elephantina

Used in traditional South African and Indian medicine for centuries, the term "elephant root" can refer to two different plants: $Elephantorrhiza elephantina$ or elephant foot yam. The many benefits of elephant roots are attracting increased research and popular interest.

Traditionally consumed in Southern Africa as a medicinal herb, ndorani, also known as `intolwane`, has been used for centuries to treat various ailments, particularly those related to the gastrointestinal system. This article explores the rich nutritional benefits of eating ndorani and how this powerful bitter herb contributes to overall wellness.