Tag: Elimination diets

Research has increasingly highlighted the intricate connection between diet and neurological health. For those with Attention-Deficit/Hyperactivity Disorder (ADHD), understanding if there is a link between ADHD and diet is an important consideration, as nutritional factors can influence symptom severity, though diet is not considered a cause or cure.

According to a US News & World Report ranking, the Whole30 diet consistently ranks low on overall healthiness due to its restrictive nature. When considering what are the negatives of the Whole30 diet?, it's important to weigh these critical factors before beginning the program.