Understanding the Dual Elimination Half-Life of Vitamin C
                                
                                
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                                    3 min read                                
                            
                                Research has shown that the biological half-life of vitamin C can vary dramatically from as little as 30 minutes to over 40 days, illustrating the body's sophisticated regulatory mechanisms. The dynamic, dual-phase nature of the **elimination half life of vitamin C** is a crucial pharmacokinetic principle for understanding how our bodies process this essential nutrient.