Tag: Elite nutrition

The calorie requirements for Olympic athletes can vary dramatically, ranging from approximately 1,200 to over 8,000 calories per day, depending on their sport and training phase. This wide range highlights that there is no one-size-fits-all answer to how many calories a day an Olympic athlete needs, with requirements influenced heavily by the demands of their specific discipline, body composition, and training volume.

Elite marathoners like Eliud Kipchoge have used Maurten products to absorb over 100 grams of carbohydrates per hour, a feat enabled by the very technology that makes Maurten unique. This Swedish sports nutrition brand has revolutionized endurance fueling by solving the long-standing problem of gastrointestinal (GI) distress during high-intensity exercise.