Tag: Emergency food kit

In an emergency, the human body can survive for weeks without food, but only a few days without water. While water is the most critical element, a well-stocked and nutritionally balanced food supply is essential for maintaining energy, morale, and long-term health during a disaster.

According to the National Weather Service, winter storms can lead to power outages and shortages of supplies that last for several days. Preparing ahead with the right food items is crucial for staying safe and comfortable during the storm's duration.

The Department of Homeland Security recommends keeping at least a three-day supply of non-perishable food and water for each person in your household. Preparing a nutritious emergency food kit is a critical step in ensuring your family's safety and well-being during a disaster or power outage, and knowing exactly what food should you keep in an emergency is the first step.