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Tag: Emergency plan

Explore our comprehensive collection of health articles in this category.

Is apple juice safe after a power outage? A definitive guide

4 min read
According to the Centers for Disease Control and Prevention (CDC), a refrigerator can only keep food at a safe temperature for up to four hours during a power outage. So, is apple juice safe after a power outage, or is it better to err on the side of caution and pour it down the drain?

How Much Water Do You Need to Survive for 2 Weeks?

4 min read
According to the CDC, the absolute minimum water storage recommendation for an emergency is one gallon per person per day. So, how much water do you need to survive for 2 weeks? The answer isn't a simple calculation; it requires understanding individual needs, climate, and how to properly store and manage this vital resource in a crisis scenario.

What is the 15g Rule for Hypoglycemia and How to Use It?

4 min read
According to the American Diabetes Association, a blood glucose level below 70 mg/dL is considered low and needs immediate treatment. This is where the 15g rule for hypoglycemia, also known as the 15-15 rule, comes into play as a standard guideline for managing mild to moderate low blood sugar events.

What to Throw Away From a Fridge After a Power Outage?

3 min read
According to FoodSafety.gov, a refrigerator can only maintain a safe temperature for about four hours without power, so knowing what to throw away from a fridge after a power outage is a critical food safety skill. This guide will walk you through the essential steps for determining which foods to save and which to discard to protect your health.