Tag: Emilia sonchifolia

According to a nutritional assessment of *E. sonchifolia*, it contains significant levels of macro-minerals such as calcium and potassium, indicating its potential as a mineral-rich leafy green. This wild edible plant, known as lilac tasselflower, offers more than just minerals; understanding what is the nutritional value of *Emilia sonchifolia* reveals a profile rich in protein, fiber, and potent antioxidants.

In some cultures, certain tasselflower species have been historically consumed as food and used in traditional medicine. However, the crucial question of whether the tasselflower is edible is complicated by the presence of highly toxic compounds that pose a significant health risk. Despite its folkloric use, modern scientific consensus and medical advice strongly caution against its consumption.