Skip to content

Tag: Emotional intelligence

Explore our comprehensive collection of health articles in this category.

What is the best source of strength? A Holistic Guide

5 min read
According to the American Psychological Association, resilience—the process of adapting well in the face of adversity—is not an innate trait but a set of learnable behaviors and actions. This ability to 'bounce back' is central to answering what is the best source of strength and navigating life's inevitable challenges.

Which thing helps us to grow and develop best?

4 min read
According to the American Psychological Association, nearly 85% of adult personality traits are shaped by childhood experiences and environment. To truly thrive, it's crucial to understand which thing helps us to grow throughout our lives, moving beyond our foundational influences and actively pursuing development in all areas.

What is EI and EE? Decoding Multiple Meanings in Different Contexts

3 min read
Did you know the acronyms EI and EE have multiple distinct meanings across different fields? Understanding what is EI and EE depends heavily on the context, from personal development to large-scale infrastructure and environmental protection. Navigating these abbreviations requires a clear look at the field of discussion to properly interpret their meaning and relevance.

What Does Brain Wise Do? Understanding the Evidence-Based Critical Thinking Program

5 min read
Since being piloted in 1995 for at-risk youth, the BrainWise program has helped thousands of individuals, including children and adults, develop essential critical thinking and decision-making skills. Using simplified neuroscience concepts, what does Brain Wise do is teach emotional regulation and logical reasoning to empower people to make more thoughtful choices.

What is EQ in nutrition? Understanding Emotional Quotient

5 min read
Research indicates that a significant portion of eating behavior is driven by emotions, not physical hunger. The term **EQ in nutrition** refers to Emotional Quotient—the capacity to be aware of, control, and express one's emotions—and its profound influence on our dietary choices and habits.