What to do if a vegetarian accidentally eats meat?
                                
                                
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                                    6 min read                                
                            
                                According to research published by the Vegan Society, accidental meat consumption is an unfortunate but common experience for many plant-based eaters. For a long-term vegetarian, accidentally eating meat can cause physical discomfort and significant emotional distress, making it crucial to know how to respond effectively. This guide offers practical advice for navigating the situation with confidence.