Tag: Emotional wellbeing

According to a 2022 Ipsos survey, Gen Z actively seeks out soothing video content, contributing to the resurgence of wholesome media. This reflects a deeper cultural shift, moving away from cynical content towards things that are genuine, uplifting, and comforting, both online and in daily life.

According to the World Health Organization, around 45% of deaths among children under 5 are linked to undernutrition. Understanding why we need nutrition for kids is fundamental for parents, caregivers, and educators to support optimal growth and development.

Research has found a strong link between diet and mental health, with a third of people with depression experiencing full symptom relief after improving their nutrition. This demonstrates exactly why is eating healthy good for wellbeing, impacting not only physical vitality but also your mental and emotional state in profound ways.

Scientific findings show a strong connection between our gut and brain, suggesting that what we eat directly impacts our mental and emotional states. This connection is just one example of **how can nutrition impact the different dimensions of wellness** in profound and interconnected ways.

According to the World Health Organization, better nutrition is linked to lower risks of non-communicable diseases and improved infant, child, and maternal health. The question of how does nutrition impact quality of life is therefore central to understanding human flourishing at every stage. This comprehensive guide explores the profound connection between diet and overall wellbeing.

According to the World Health Organization, depression is a leading cause of disability worldwide, affecting millions. Mounting evidence reveals a strong link between nutrition and a person's mood, suggesting that dietary choices can significantly influence mental health.