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Tag: Employee health

Explore our comprehensive collection of health articles in this category.

How do you stay hydrated while working?

6 min read
According to studies, just a 1-2% reduction in body water, or mild dehydration, can significantly impair cognitive performance, affecting memory, concentration, and reaction time. Learning how do you stay hydrated while working is a simple habit that can dramatically improve your focus, energy, and overall well-being throughout the day.

What Exactly Is Nightwork and How Does It Impact You?

4 min read
According to the U.S. Bureau of Labor Statistics, millions of Americans work permanent or rotating night shifts. So, what exactly is nightwork? It is a demanding work schedule that operates during traditional sleeping hours and can significantly impact your health, social life, and overall well-being by disrupting the body's natural circadian rhythm.

How Does Food Insecurity Impact the US Workforce?

4 min read
According to a 2024 report by the USDA, approximately 47 million people, including many working-age adults, experienced food insecurity in 2023. This pervasive issue has significant ripple effects on employee well-being, directly influencing **how does food insecurity impact the US workforce**.