Tag: Employee wellness

A Tork survey found that 94% of people who take regular lunch breaks report feeling happier at work. This compelling statistic underscores why it is important to take a lunch break, proving that stepping away from your desk is not a luxury but a fundamental necessity for both mental well-being and overall productivity.

According to a 2016 survey, over 43% of vending machine non-users cited the lack of healthy options as a significant deterrent, highlighting the persistent consumer question: do healthy vending machines exist?. The answer is a definitive 'yes,' as the vending industry has radically transformed to meet the rising demand for better-for-you choices.

According to a study by Staples, a significant number of productivity hours are lost annually as employees leave the office for snack runs. Choosing the right fuel is crucial for maintaining focus throughout the day, and understanding what are the best office snacks can significantly impact your performance and energy levels.

According to The Lancet, chronic conditions are on the rise globally, affecting millions and increasing the strain on healthcare systems. The health score provides a comprehensive, data-driven approach to track and improve individual well-being, paving the way for more effective preventative health strategies.

According to a 2024 Datassential report, 57% of consumers say they need to eat healthier, demonstrating a significant market shift toward wellness-oriented dining. This rising health consciousness among consumers is transforming the restaurant and foodservice industry, making nutrition a critical factor for success.

According to one survey, nearly two-thirds of UK workers admit to regularly eating at their desks. While this habit has become normalized in many workplaces, the question of 'is it normal to eat at your desk?' is increasingly met with concern over its health and productivity implications.

In 2008, Japan enacted the Metabo Law, a unique health initiative aimed at controlling healthcare costs, sparking international headlines asking: what are the fat rules in Japan?. Contrary to popular myth, it is not illegal to be fat in Japan, but the law does require annual waistline measurements for citizens aged 40 to 74 as part of a national health push.

According to research, night shift workers are approximately 43% more likely to experience symptoms of depression compared to their daytime counterparts. The unique blend of challenges faced by those on night work, such as disrupted sleep and social isolation, forms a complex set of 'ingredients' that impact well-being.

According to one survey, over 40% of workers are less likely to take a lunch break than they were last year, often choosing to eat at their desks. However, ignoring this midday pause is a mistake with significant consequences. Understanding why lunch time is important reveals a pathway to better health, sharper focus, and greater overall well-being, both professionally and personally.

According to the World Health Organization (WHO), healthy dietary practices starting early in life can foster healthy growth, improve cognitive development, and have long-term health benefits. This clearly illustrates why is the good nutrition program important for individuals and communities worldwide.