Tag: Enac

According to research, humans have a natural preference for salt because it is an essential nutrient required for bodily functions. So, what makes your taste buds sensitive to salt? The answer lies in a complex interplay between biology, genetics, and environment that goes far beyond simple preference.

For everyday hydration, you do not need sugar in your electrolyte drinks, as the body has redundant pathways to absorb sodium. This is because it can absorb sodium without glucose, using multiple distinct cellular mechanisms.