Glucose: The End Product of Starch Breakdown
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2 min read
Over 40% of the world's daily energy intake comes from starch, a complex carbohydrate found in staple foods like rice, potatoes, and wheat. Through a fascinating multi-stage process, our bodies break down this large molecule into a single, usable sugar unit, which is vital for cellular function and energy production. This journey of enzymatic conversion is essential for understanding how we derive energy from our diet.
