Tag: Endogenous antioxidants

Did you know your body possesses a powerful internal defense system against free radicals? These naturally produced protectors are known as endogenous sources of antioxidants, and they play a vital role in maintaining cellular health and preventing oxidative damage.

Every second of every day, our bodies produce millions of free radicals as a natural byproduct of metabolism. To combat this constant threat, the body produces a powerful arsenal of protective molecules known as endogenous antioxidants, with three primary players leading the charge: superoxide dismutase, catalase, and glutathione.

Over 90% of the oxygen utilized by our cells is consumed by the mitochondrial electron transport system, a major source of free radicals. The good news is that your body naturally produces some antioxidants, such as alpha lipoic acid and glutathione, to combat these harmful compounds. Understanding how are antioxidants produced is key to harnessing their protective benefits against oxidative stress and cellular damage.

Aerobic life forms have evolved a sophisticated antioxidant defense system to combat the damaging effects of reactive oxygen species (ROS) produced during normal metabolism. A critical component of this system is comprised of what are the first line antioxidants, a group of powerful enzymes produced by the body itself to provide the most immediate defense against free radicals.

The human body is constantly at work, and one of its most vital functions is producing its own antioxidants to combat cellular damage. Among the many internal defense mechanisms, **what two antioxidant chemicals are made within the body** are most notable: glutathione and Coenzyme Q10 (CoQ10).

Catalase is a common antioxidant enzyme found in nearly all living organisms exposed to oxygen, and the answer to whether coffee has catalase is nuanced, depending on the coffee's processing stage. While raw green coffee beans do contain measurable catalase activity, the roasting process significantly alters this delicate biological component.