What is the Best Breakfast for an Endomorph?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Research suggests endomorphs are more prone to storing fat and have a slower metabolism, making a strategic morning meal crucial. Knowing what is the best breakfast for an endomorph can make all the difference in setting the day's metabolic tone and managing weight effectively.