Tag: Endura

According to studies, even a 1% drop in hydration can negatively impact physical performance and cognitive function. This is why understanding what are the ingredients in Endura rehydration is vital for athletes and fitness enthusiasts seeking to optimize their fluid and electrolyte balance.

According to Endura Sports Nutrition, their sports gels provide 26g of dual-source carbohydrates for both immediate and sustained energy during exercise. This concentrated fuel is made from a specific blend of ingredients, so what are the ingredients in Endura sports gel?

Endura Sports Energy Gel contains 8.5mg of caffeine per sachet. This moderate caffeine amount is designed to boost focus and energy for athletes, without the overstimulation that can cause stomach issues.

According to Endura's own product information, some of its energy gels contain caffeine, while other products like their mass gainer and hydration powders do not. This variation means that the presence of caffeine depends entirely on the specific Endura product you are considering.