Are Ener-C Packets Good for You?
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4 min read
With 1,000 mg of vitamin C and a host of B vitamins and minerals, Ener-C packets are marketed as a convenient way to boost immunity and energy. But are Ener-C packets good for you, or are there hidden downsides to this popular effervescent drink mix? This in-depth analysis weighs the benefits against the risks to help you make an informed decision.
