Tag: Energetic food

According to some yogic teachings, tomatoes are not considered a negative pranic food but are classified as neutral, affecting the body differently than stimulating substances like garlic and onion. This perspective contrasts with some Ayurvedic views that highlight its stimulating qualities, creating a nuanced debate on whether tomato is negative pranic food or a complex energetic source.

According to the ancient healing system of Ayurveda, the foods we consume are classified into three gunas—Sattva, Rajas, and Tamas—each with a profound effect on our mind, body, and spirit. The rajasic guna, in particular, governs movement, passion, and energy, and is directly influenced by certain stimulating foods.

The human body is an intricate machine that converts food into a chemical energy currency called ATP, powering everything from breathing to intense exercise. So, **does food make you more energetic**? The answer is a resounding yes, but the *type* of food, and how you consume it, dictates whether that energy is a temporary spike or a steady, all-day supply.