Decoding Nutrition Labels: How Much Sugar is in Energize?
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4 min read
The World Health Organization recommends limiting free sugars to less than 10% of total daily energy intake. When it comes to the popular keyword 'Energize,' the amount of sugar can vary drastically, because 'Energize' is not a single product but a name used by several different brands, from pre-workout powders to sports drinks.
