Tag: Energizing food

According to Quaker, no caffeine is added to its core products, with caffeine only being present if it comes from a naturally sourced additive like cocoa. This definitive guide will help answer the important question: do Quaker oats contain caffeine, and what should you look out for?

Research has indicated that apples offer a more stable, prolonged energy increase than caffeine. So, why are apples so energizing? The answer lies in their unique nutritional profile, which promotes a steady, crash-free release of fuel to your body and brain.