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Tag: Energy bar pros and cons

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Can you have a Clif bar every day? Understanding the daily effects

4 min read
The American Heart Association recommends that females limit their added sugar intake to 25g per day, and males to 36g, yet a standard Clif bar can contain over 17g of added sugar, making daily consumption a concern for many. Understanding this context is crucial when asking if you can have a Clif bar every day.