Tag: Energy drink overdose

According to the FDA, a single can of Alani Nu contains 200mg of caffeine, which is half of the recommended daily limit for most adults. This high concentration means that consuming too much Alani can lead to significant health complications, primarily stemming from excessive caffeine intake.

According to the FDA, consuming more than 400 milligrams of caffeine a day can cause side effects like nervousness, rapid heart rate, and insomnia. Learning how to calm down after having an energy drink is crucial for managing these uncomfortable symptoms and helping your body reset naturally.