Tag: Energy drink vs coffee

According to the USDA, an average 8-ounce cup of brewed coffee contains approximately 96mg of caffeine, but the amount varies widely. This variability makes the question of how many cups of coffee are equivalent to a monster more complex than a simple calculation. We break down the caffeine, sugar, and other key differences to provide a definitive comparison.

A 500ml can of Mother energy drink contains approximately 160mg of caffeine, while a standard 250ml cup of instant coffee has about 80mg. So, does Mother have more caffeine than coffee? The answer is not as simple as it seems, depending heavily on serving size and preparation.

A standard 16oz can of Monster Energy contains 160mg of caffeine, while an average espresso shot has around 63-64mg. This factual difference directly answers the question of how many shots of espresso is one Monster by showing that the energy drink packs a more significant caffeine punch per serving.